My Blog

Here I'll share my knowledge, experiences and talk about all things mental health

Let me know if there's anything you would like me to cover in the future by sending me an email.

How to live with intention, starting with the 3M’s

Living with intention means consciously creating the life we want. Let's talk about how we can actually make this change happen.

Natasha Steen

May 1, 20233 min read

How to build an emotionally satisfying life!

Take the time to consider what might need to be in place to feel satisfied with your life. Try this insightful activity:

Natasha Steen

Mar 7, 20233 min read

Welcome to my blog!

Hi, I'm Natasha, I've worked in the mental health space for 26 years. I wanted to share my knowledge to help those challenged by it, and to understand how to tackle it.

Happy reading!