MY EXPERTISE, YOUR JOURNEY
HI, I'M NATASHA.
I WANT TO HELP YOU BECOME THE BEST VERSION OF YOURSELF.
My passion is helping you understand your strengths, overcome your challenges, and reach your goals.
As a team, we’ll explore your journey at the pace you’re comfortable with. Whether in my role as a counsellor, a coach, or presenting to your group, we’ll tackle any obstacles, develop solutions, and enhance in a safe and confidential environment.
WHY I DO WHAT I DO
We need to put honey on the good stuff! That is, we need to recognise what’s great about ourselves, and reinforce what is going well.
I grew up in a small country town in South Australia’s Mid North. I’m a mother of two and enjoy spending time cooking, sewing, gardening, and relaxing with my family.
Throughout my life, I've had people close to me face their own challenges. This fuelled my passion to help people navigate their journeys, both through one-to-one sessions and at a larger scale, by informing organisations, schools and communities on the benefit of understanding mental health.
​Outside of my practice, I actively promote mental health awareness, contributing to my local publication, The One Tree Hill Grapevine, and supporting community initiatives like our netball club's wellbeing program.
COACHING
I specialise in mentoring people who:
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Have personal goals and aren't sure how to achieve them
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Lack confidence and direction with career choice and workplace relationships.
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Require leadership coaching, specifically new and emerging leaders settling into roles and developing leadership qualities.
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Are allied health professionals needing to enhance efficiency, complex case management and communication skills.
GROUP SESSIONS
In workplaces, communities and schools, I can share my expertise with a range of topics. Workshops and presentations are customised to your group’s needs. Topics I offer include:
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Mental Health Awareness and How to Take Care of It
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Psychologically Healthy Workplaces
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Navigating Conflict
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Managing Stress
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Constructive Conversations
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Listening Skills
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Building Resilience
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Building Harmony Between Work and Life
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Healthy Boundaries
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Coaching Skills
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Navigating Hybrid Work Arrangements and Digital Demands
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Balancing Caring, Employment and Everything Else!
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Effective Communication
With over three decades of professional experience across counselling, rehabilitation, human resources, leadership develop and health coaching, I support individuals navigating life’s challenges.
Whether you are facing obstacles in school, challenges at work, major life transitions, career planning or relationship stress, my experience will help you not just survive, but thrive.
My background spans both urban and regional settings, and after many years providing services within specific funded support systems, I have returned to my passion of counselling and coaching individuals.
I aim to provide flexible, tailored support that gets to the heart of what you need—offering practical, effective guidance grounded in real-world experience.
MY QUALIFICATIONS & PROFESSIONAL AFFILIATIONS
Bachelor of Arts, Majoring in Psychology
Graduate Diploma in Rehabilitation Counselling
Level 4 Member
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