WHAT COACHING IS AND
HOW IT WORKS
Coaching is a collaborative, future-focused process that aims to enhance personal learning and development. It helps you:
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Identify your strengths and build on them
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Clarify what matters most to you
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Create realistic goals and take steps toward them
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Develop skills and confidence for lasting change
Coaching may be right for you if you want to:
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Grow personally or professionally
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Improve motivation and focus
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Explore new directions or career paths
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Find balance in work, study and life
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Rather than a standard, off-the-shelf course, I offer tailored coaching particular to your situation and skills.
COACHING CAN HELP
LEADERSHIP DEVELOPMENT
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Support to review and develop your Leadership qualities
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Scenario-based support enables you to seek guidance on your workplace challenges
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Guidance on how to utilise Emotional intelligence
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Motivational elements
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Guidance on teamwork and establishing effective operational rhythms
CAREER CHOICE & CHANGE
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Career Assessment to determine pathways that align with your skillset and character strengths
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Counselling support to adjust to change and consider alternatives
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Option to gain support to apply for jobs and prepare for interviews
PROFESSIONAL MENTORING
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Tailored support to improve efficiency and performance
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I have particular experience supporting Allied Health Professionals needing to develop efficiency, communication, and confidence with complex scenarios and professional boundary management
COMMUNICATION & SKILL DEVELOPMENT
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Your chatter matters! Tailored coaching support to improve your self-talk and how you communicate with others can make a bit of a difference in your life experience.
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Personal support to improve your ability to communicate in interpersonal or professional relationships
MY COACHING
APPROACH
With over 30 years’ professional experience, I provide personal and professional coaching in One Tree Hill, the Adelaide region, and online. My approach is:
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Person-centred – focusing on your goals and needs
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Practical and supportive – breaking change into achievable steps
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Flexible – sessions tailored to you, available face-to-face, by phone or video
Your first session is about getting to know each other and deciding if coaching with me is the right fit. There’s no pressure to continue if it isn’t.
HOW THE SESSIONS WILL WORK
THE FIRST SESSION
This session is about getting to know each other. Following the initial session, I’ll draft a plan for you to review and discuss with me, and we’ll work closely to refine and develop the objectives.
WORKING TOGETHER
Our sessions are guided by our plan. We will work together to navigate personal performance, career, or personal challenges. Sessions may include:
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Developing new ways of dealing with your specific challenges
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Regular reviews on the strategies set out in the plan.
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Sharing customised resources and tools
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Development of future goals
The number of sessions and duration of support will vary depending on your needs.
We have utilised Natasha’s professional services through our EAP (Drake Wellbeing) on many occasions using her throughout our numerous businesses for our “wellness visits”. Natasha is confident in our work environments and has become the favoured clinician with our employees. I believe this is because of Natasha’s open honest approach, she will walk the workshop floor, chatting with technicians or just as easily mingle with the corporate office executive; you can see people relax in her presence. We love her strong and positive personality which has just the right amount of empathy and understanding with a good dose of realism, this gets people feeling comfortable and “safe” enough to open up and start conversations. Natasha has had exposure to many industries, having worked in the automotive & industrial spaces before, she is familiar with our business work environments, giving her a greater understanding and credible edge with employees. We have seen some real successes with Natasha’s intervention and assistance, the feedback we receive from our employees is always overwhelmingly positive. We at CMV Group would highly recommend engaging Natasha’s professional services for you business, employees or as an individual.
Margy B. | HR Team South Australia | CMV Group
